The Berry Breakfast Smoothie That Will Help You Lose WeightGet the Full StoryTake advantage of Summer's crazy-cheap strawberries and blueberries and stock up so you can make this deliciously smooth yogurt smoothie. The fruit adds natural sweetness, and the yogurt makes it rich and creamy. The almonds add healthy fats, fiber, and protein to keep you full, and with a good blender, you won't even notice that they're there.
For just over 350 calories, 9.2 grams of fiber, and 15 grams of protein, this makes a delicious and filling breakfast smoothie to enjoy if you're trying to lose weight.
RelatedAdd These to Your Smoothie to Drop Major Pounds
Almond Strawberry Banana Yogurt Smoothie From Jenny Sugar, POPSUGAR Fitness Notes If you use frozen fruit, you can skip the ice cubes. Also, this smoothie is vegan, but feel free to substitute regular yogurt.
Ingredients4 large strawberries
1 2 banana
1 2 cup blueberries
3 ounces soy yogurt
1 cup unsweetened soy milk
12 raw almonds
3 ice cubes
Place all the ingredients in a blender or food processor and blend until smooth and creamy. Enjoy immediately.
Source: Calorie Count
Information Category Drinks, Smoothies Yield 1 serving Cook Time 5 minutes Nutrition Calories per serving 339
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