Your Instant Pot Will Come in Handy for All These Mediterranean-Friendly Recipes

Get the Full StoryOnce you've gotten in the swing of using your Instant Pot for quick, healthy dinners, it's hard to imagine how you survived those busy weeknights without one. You might want start using the countertop appliance to fuel your Mediterranean diet recipes - it was voted the best overall diet of the year.

If this is your introduction to the Mediterranean diet, you'll be happy to know that's it's one of the least diet-y diets out there. Like many, it urges you towards lean proteins and healthy fats, while limiting dairy and steering away from processed foods. Unlike many diets, however, the Mediterranean diet doesn't suggest swearing off carbs. Oats, whole grain bread, whole grain pasta, and brown rice get a thumbs up here! Continue on to discover easy Instant Pot recipes that comply with the diet.

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