I am the founder of a happiness app, here are the 5 ways I prevent burnout

Get the Full StoryPoppy Jamie, the founder of Happy Not Perfect, shares her 5 non-negotiable practices to prevent burnout from taking over her life.

Have you ever felt so exhausted and stressed that getting out of bed feels impossible? When you do manage to crawl out, sending a simple email seems extremely painful. Your commute to the office feels like a marathon you ve been forced to participate in and have definitely not trained for .Read Full Story

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