The Shift mindfulness necklace is a soothing tool, but is it worth the cost?

Get the Full StoryThe Shift

85.00 to 115.00

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The Good

Great-looking convenient design Super easy to use Promises organic stress relief without medication The tool is wearable to help provide immediate relief during stressful times Helps guide deep breathing

The Bad

The device is a bit pricey which makes it less accessible to people who may be in need Cleaning the device can be a hassle

The Bottom Line

The Shift costs money that teaching yourself deep breathing doesn t. But if you re able to look beyond the Shift s price and feel you need a companion to help guide you through stressful times, it s a solid investment. The anxiety-relieving tool can be a game-changer for people who struggle with mindfulness as it teaches you beneficial exhales and helps shift your thoughts.

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