How novelty positively impacts your brain

Get the Full StoryWe all fall into routines. While they can provide comfort, introducing novelty in your life can make you more creative.

Sticking to your routine can help you get more things done. It also means the brain doesn t have to work as hard, reinventing the wheel every time you get ready for work in the morning or schedule your day. Sticking to a same-old, same-old approach, however, can turn into a fast track to boredom and discontent.

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