A neurologist explains how these tech habits can optimize brain health and happiness

Get the Full StoryThe mental garbage we ingest is arguably more harmful than an occasional cheeseburger and fries.

Richard Cytowic is a neurologist, neuropsychologist, and textbook writer. He specializes in metacognition. He is a professor of Neurology at George Washington University. His New York Times Magazine cover story about the Presidential Press Secretary James Brady received a 1982 Pulitzer Prize nomination.

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