The 4 Best Smart Rings For Tracking Health in 2025

Personally, I've worn an Oura Ring for close to two years and constantly forget I'm even wearing one. I've worn it while working out, showering, dancing, sleeping, and flying - it's been one of my best health decisions over the years.
Smart rings come packed with hyper-specific data that can inform your rest and recovery regimens - great for athletes and the average person looking to improve their routines. Plus, smart rings are far less bulky and discreet than smartwatches and bulkier fitness trackers. Smart rings also don't need to be charged daily, extending your access to daily statistics without interruption.
If you're in the market to make the most optimal health choices in 2025, the smart ring is the way to go. Ahead, the top four smart rings to invest in this year.
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